Welcome to Prana Endurance Training
Running Coach & Personalized Training Plans
I’m Frank and I help runners like you improve their race times thought personalized training programs so you can remove the guesswork and train more efficiently.
I tell you exactly what to do and when to do it, so all your have to do is go enjoy your workout!
I know you’re busy and you don't have time to waste on your journey towards your next PR or qualifying for Boston.
You can learn more about me here.
I get it, ‘cause I see it all the time…
People come to me with:
Injuries from overtraining
Not seeing results after months and months of trying and training very hard
Overwhelmed/frustrated because they are not sure what type of training is right for them.
The good news is that it doesn’t have to be that hard.
I have helped hundreds of athletes overcome these obstacles and finally get that elusive PR!